Jul 2

The best kick I know, nobody else knows it. This is a funny thing, but it’s true, at least, I never see anybody else use it. Not in the MMA, not in tournaments, not even in good, old regular dojo freestyle.

This kick is fast, as fast as thought, and if I am not careful, and don’t pull it and merely plant it gently, it is a real rib breaker. This kick is powerful, it is probably the most powerful kick in all the martial arts. And, every time I use it, I get it.

The replacement spin side kick is what I call this kick–but I simply refer to it as the Pop Kick. When I use it I turn my back to my opponent, I can’t even see him. Yet, the kick shakes his ribcage every single time.

To make this kick work, you first have to be able to fight out of a horse stance. There is a weakness in this, but it is easily done. Obviously, your body is half closed, and you have turned your side.

So when I set fight out of a horse stance, I make it very temporary. I usually let myself be bullied into turning my body, and thus lulling the opponent. This undoubtedly helps the surprise of the kick when I deliver it.

Now, the trick is to be able to switch feet. So,to practice for this switch, I simply take a horse stance and let the energy pop from the tan tien. I make it like snapping the fingers–very important–make the switching of the legs like the snapping of the fingers.

Now, take a stance before a wall, breath easily, relax, and practice, when switching the feet, making the foot coming around the back to plant upon the wall. One foot lands on the floor, and the other foot lands on the wall, and they must do so at the same time. The key here is to visualize the kick, see it in your mind, relax, and just let it pop, a simple popping thought.

Do you see the magic here? It works because I am practicing kicking at the speed of thought, and the kick becomes virtually instantaneous, like the movement of a magicians fingers when he pulls that ace out of the deck. I start from one stance, the other fellow thinking that he’s got me because he’s shutting my body to the side, and wacko cracko, I pop a side kick from the wrong side. The instant coordination, the sudden drop of the weight, the pure strength of the side kick, the unexpectedness of it all, they all combine to make a mofo kick that can’t be stopped.

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Jul 1

Choosing a wedding band is one of the crucial decisions you’ll need to give plenty of thought to when you’re ready to get married. This wedding ring will be with you for a lifetime, so take your time and consider what’s best for your own personal tastes.

It may be easy to default to a band of gold, but is this really the best you can do? Gold is a somewhat soft material that’s easily damaged and becomes tarnished over the years unless you put a good deal of effort into maintaining it. Why saddle yourself with extra responsibilities?

A tungsten ring, on the other hand, is a timeless and eternal piece of jewelry. Tungsten is one of the hardest materials out there. This means you never need to worry about scratching or marring your wedding band’s surface through the years.

As time goes on, more couples are choosing tungsten rings for their wedding bands. This is because this type of ring has a great hue and tone to it. It’s sleek style is a rarity which is uncommon. Tungsten rings really captivate the attention of anyone who views them.

Tungsten rings tend to weigh a good deal more than other precious metals. This is a good thing for a wedding ring, though, since it means that you never forget that you have it on. The tungsten ring isn’t something that you can just forget about.

A marriage is all about forging bonds of love that can weather any storm. Your wedding ring should be at least as durable. Tungsten rings capture the symbolism of marriage in their nearly indestructible durability and beauty.

There’s a whole world of variety in tungsten rings, as well, meaning that you can pick something that suits your personal tastes. Don’t settle for a plain polished band when you can acquire something unique that will bring a smile to your face every time you look at it.

Your upcoming marriage will be one of the best days of your life, and one you’re sure to never forget. Your wedding band shouldn’t fade with time either. Choosing a tungsten ring for your wedding band is the right decision because it shares the same symbolism and permanence as your vows.

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Jun 30

The days of hiding behind a phone call are just about gone. The power of technology has made it simple to retrieve people information online through Google people search.

The emergence of alternative search engines has made the search for people on Google even more targeted. You no longer have to search Google’s massive database. You can go directly to a people search engine to find someone’s information.

The fact that you can no longer block your phone number also plays a big role. The option to block your phone number is still available but now the other person has the right to reject any person that hides their phone number.

Alternative search engines have done us a favor by making it more difficult for crank callers. The disclosure of what used to be unlisted or unavailable numbers makes anyone’s information available by simply doing a reverse phone search.

The good part of being able to search for people’s information through alternative search engines is that it is not limited only to preventing criminal activity. You can also locate family, friends or ex love interest.

In addition to the convenience of using people search search engines is the wealth of information you actually are privileged to. You will be able to search for people even if they are not located in your state. This is information that was only available to law inforcement and private investigators.

The charge for doing unlimited searches for a year using an alternative search engine is usually under fifty dollars. You will then be given access to unlimited people searches for 365 days from the date of your membership purchase.

Your purpose for using an alternative search engine may differ from the next person, but one thing that we all can agree on is that the availability of such information is valued. The convenience of doing a people search from the comforts of your own home is priceless.

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Jun 29

When it comes to travel, one of my favourite places to be is Sedona, Arizona. Its such a beautiful area, its like a picture postcard come to life! Its breathtaking to see the sun over the red rocks, and just dazzles me.

Not only will you get to see Sedona, but you’ll be able to check out their famous energy vortexes while you’re here! How cool would that be to experience that first hand? This is a one of a kind place you don’t want to miss.

Not only is Sedona beautiful, but there’s so much you can do when you visit. You’ll enjoy the beauty of the unique red rocks as well as fit in time for fun. The question is, what do you want to do first?

There is not only beautiful scenery, but plenty to do. Whether you’re a fan of golf, hiking, or taking local tours, you’re surrounded by galleries, shopping, parks and the chance to see more of this stunning area.

Speaking of tours, there are a lot of great ways to see Sedona. You can take a train tour, hot air balloon tour, Jeep tours, or air tours via helicopter or air plane. I’m a fan of the Jeep tours myself.

A must see attraction to add to your list is the Chapel of the Holy Cross. This landmark is amazing, and looks like its coming right out of the rocks! This cool design was finished being build back in the 1950s and is a treasure today.

Experience all the nature by visiting Oak Creek Canyon, Rock Slide State Park, or just go hiking and enjoy seeing the many different varieties of native cacti. Arizona has so much to offer, and Sedona is a great place to start.

This is one destination that you have to add to your to do list. Seeing pictures just doesn’t cut it. This is a visually stunning area that will leave you breathless. Make sure to make Sedona your very next vacation destination.

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Jun 28

Many couples out there would like to have a girl or a boy only to find out that they have conceived the opposite sex. If you just so happen to be one of those couples, then you’re probably wondering if it’s possible increase the likelihood of conceiving a little girl or boy the next time you get pregnant? If so, then chances are you do not know about the existence of gender selection methods.

Gone are the days when you have to “hope and pray” that you have a little girl or boy. Today, with the help of certain gender selection methods, you may be able to increase your chances by thirty to thirty five percent. Does this sound too good to be true, Well, relax, it is a reality for many people.

You should be aware that in some instances, there will be a cost factor in order to select the sex of your child. Yes, there are some techniques that do cost a bit of money but they carry a higher rate of success. There are plenty of people out there who are willing to pay to increase their chances of having a baby of the sex they want, so money is no object when it comes to gender selection methods.

Some of the newer gender selection methods make use of the IVF procedure to initiate conception and subsequent pregnancy. This will increase the chances that a woman will become pregnant by about thirty to thirty-five percent.

The PGD method, which is short for Pre-Implantation Genetic Diagnosis, is something that some couples can turn to in order to predetermine the sex of their baby. PGD is illegal in most countries unless there is a medical reason to justify its use. You should take note that this method could cost you quite a bit of money and you are still not one hundred percent guaranteed to get pregnant. However, you are close to being one hundred percent sure of your baby’s gender if you do get pregnant using this method.

With PGD you have an extremely good chance of getting the male or female child you want. This is because the embryo is pre-screened in order to determine the sex before it is implanted in the uterus. However, what about the actual statistics of getting pregnant? They’re not all that great because again, PGD is relying on IVF when it comes to putting the embryo into the uterus. So now, you are back down to that thirty five percent chance of even getting pregnant.

If you would like to turn to the more natural techniques, your doctor may have some information on ways to conceive the boy or girl. Take note that it may depend on the type of food you eat as well as the positions you are in during relations. If you wonder if the gender selection methods really work, remember that as in most things in life, there are no absolute guarantees.

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Jun 27

The Parker 51 is one of the most successful pens ever produced and is instantly recognizable, making it a design icon. It was named the Parker 51 to commemorate the 51 year anniversary of the Parker Pen company, and in a poll by the Illinois Institute of Technology it was voted the fourth best industrial design of the twentieth century.

The Parker 51 was designed to be a top of the range writing instrument which would help re-establish Parker as a leading luxury brand and recapture the gift marker. The 75 was designed by Kenneth Parker, son of the companys founder George Parker, and chief designer Don Doman.

In previous years Parker had tried to take the cheaper pen market with the 21, 41 and 45. Kenneth Parker was not happy as his vision for Parker was a manufacturer of top class pens. Thus Kenneth Parker introduced a new top of the range fountain pen.

The Parker 75 was to be innovative, expensive, beautiful and a brilliant writer. It had an adjustable nib (borrowed from the Parker VP), a cartridge or converter filling system (borrowed from the Parker 45) and a silver hatch finish taken from a cigarette case made by a London silversmith.

The pen was made from silver which had lines etched into it making a criss cross patter. A stain was then added to the cracks to enhance the pattern. This pattern was called Cisele, and is available today in the Parker Sonnet range.

The Silver Cisele 75 was released in 1964 and a few months later a gold version came onto the market. In 1965 designer Don Doman came up with the ides to make a Parker 75 out of the silver retrieved from sunken Spanish Treasure ships in the early 1960s. The Spanish Treasure fleet 75 is an extremely coveted pen by collectors.

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Jun 26

Babe Ruth is a name which is instantly familiar to people around the world; even those who are not baseball fans and those far too young to actually remember the Sultan of Swat know his name and are familiar with the House That Ruth Built. Among younger Major League players, one of Babe’s superstitions has taken hold. As Babe said “whenever I hit a home run, I always make sure I touch all four bases”. Babe Ruth was larger than life in every sense of the word and he remains deeply rooted in the popular imagination – for there may be another like him.

Born George Herman Ruth Jr. to parents George Sr. and Kate Schamberger-Ruth in Baltimore, Maryland in 1895, Ruth and his sister Mamie were the only two survivors out of eight children. Ruth did not have an idyllic childhood, often being left to his own devices to get by. When he was only seven, his parents sent him to St. Mary’s Industrial School for Boys, which Ruth looked at more as prison than school. He saw his parents only rarely and rapidly became known by the nuns at St. Mary’s as a problem child.

Ruth never was one for rules and was not a good fit for the strictly ordered life offered by St. Mary’s school. However, he did learn his lifelong love of the game of baseball while at the school. Jack Dunn, manager of the Baltimore Orioles (then a minor league farm team for the Boston Red Sox) was amazed by the then nineteen year old Ruth’s talent and immediately signed him on. He was given the nickname of “Jack’s newest babe” by teammates – a name that stuck.

After only five months, Ruth was signed to the Red Sox, where he spent six years playing the outfield and as a catcher. He rapidly gained popularity with fans for his performance on the field as well as his colorful nightlife off the diamond. Ruth played his first of many World Series games in 1916, where he set a record of fourteen innings pitching; a record which remains unbroken to this day. In World Series games alone, he achieved a record of 29 2/3 innings with no score as a pitcher – this record would stand for 43 years. He was traded to the New York Yankees in 1919; it wasn’t until 2004 that the Red Sox won the World Series again, a phenomena which became known as the “Curse of the Bambino”.

He would begin his career as a Yankee in 1920; with Ruth, the Yankees would go on to win 7 American League Pennants and a staggering 4 World Series. In 1920 alone, Ruth hit 54 home runs. Babe was no less popular with fans in New York than he had been in Boston, both for his skills as a player and for his candor. In 1923, the Yankees built the (now former) Yankee Stadium, which would come to be called The House That Ruth Built. Ruth hit a home run on the very first day Yankee stadium was open – as well as helping to secure another World Series title for the Yankees. In 1914, he had married Helen Woodford. Thanks to his success in baseball, he was able to purchase a country home in 1919 and the couple adopted a daughter, Dorothy. The two separated (but did not divorce) in 1925 – at the time, Ruth was involved with the model Claire Hodgson. When Helen Woodford passed away in 1929, Ruth married Hodgson and dedicated an out of the park home run he hit in his first at bat in April of that year.

Ruth’s 60 home runs in 1927 are another long standing record the player set – it would stand until Roger Maris’ 61 home runs in 1961. Many fans debate the vailidity of Maris’ record, being that it took Maris 182 games against Ruth’s 154. However, no one will debate Ruth’s .690 batting average, which has no equal to date. It wasn’t for nothing, after all that he is remembered as The Sultan Of Swat.

Another impressive achievement came in the third game off the 1932 World Series. The Yankees were playing against the Chicago Cubs at Wrigley Field. Babe had already hit one home run earlier in the game, but in the fifth inning, Ruth hit what is believed to be the longest home run ever hit out of Wrigley Field until Sammy Sosa’s famous home run in 2002 which landed on Kenmore Avenue!

Ruth left the Yankees in 1935 – he had wanted to be manager of the team and he decided to leave rather than stay in another capacity. He instead signed on with the Boston Braves as first base coach and player, with the promise of the manager’s chair in the following year. Seeing that the Braves were unlikely to keep this promise, Ruth went out in style. In one of his final games, Ruth hit three home runs against the Pittsburgh Pirates for a career total of 714 home runs. The Babe’s 2,211 RBIs, 2.28 career ERA as a left-handed pitcher and his 8,399 at-bats along with all of his many achievements have made him a player who will always be remembered as long as there is a game called baseball.

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Jun 25

We are all seeking safe diets that will help us lose weight quickly, but not kill us in the process. Right? Here’s an easily overlooked factor that should be included in ALL safe diets…

There’s a theory out there that says you can lose weight with WATER! As safe diets and weight loss theories go, it seems to be pretty popular, wide spread and accepted. Let’s face it…we can ALL use all the safe diets and weight loss help we can get – so let’s check it out, ok?

All safe diets are about burning more calories than you take in…sounds easy right? So, how does water come into play?

Zero calories means that you never have to think twice about having that refreshing glass of water. It should become a daily habit cut back on other beverages and drink more water! Water helps safe diets in several ways that most of us have never considered.

First…Being calorie free means it can’t screw up your diet! No extra weight gain there! In fact, drinking water before and with your meals will help you control your appetite and eat less.

Second…Water helps hydrate your blood, assists in live function, cleans the kidneys and flushes out the toxins that have been building up in our bodies. The general well being and health benefits are almost limitless.

Third…your brain function is enhanced by drinking water throughout the day! When you haven’t been drinking enough, you start to feel tired, headachy and sluggish. Most of us have been living with these symptoms our whole lives and never realized the cause of them. A glass in the morning will help you feel alive and alert.

All safe diets tell you to eliminate sugar based drinks. Carbonated sodas, sugared fruit juices and so on. What to drink instead? Many of us reach for diet drinks, but they contain chemicals that are VERY bad for you. Water is the answer of course.

Carbonated beverages are full of not only sugar – and sodium, but also include a bunch of other artificial ingredients and food colorings. Most – if not all – of all the “added” ingredients are bad for you. Some are carcinogenic, others screw up your hormones, some mess with your brain cells, caffeine is addictive, etc.

No safe diets would include them. They are nothing but empty, fat inducing calories and offer nothing of substance. It seems like a difficult task, but once you wean yourself off of them, you’ll feel so much better, you won’t ever want to go back.

Try getting a water filter if you don’t like the taste of the water from your faucets. Actually, you should get a filter even if the taste is no problem. Other choices could be to buy spring water.

Try several brands to find one you like. Different brands don’t taste the same.

Keep in mind that water is NOT a substitute for food. It’s a supplement. It is possible to drink enough water so that you are not hungry and you start skipping meals, but this is not a good idea. No safe diets would recommend this approach. But, when tempted to reach for a soda or sugared fruit juice – go for the water bottle instead!

For a ton more info on safe diets, check out my website and get a copy of my FREE “Fast Weight Loss Tips!” mini-course.

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Jun 24

Contrary to what some people might think, England is far more than just bad weather and bad food. On the contrary, nothing could be further from the truth and although there is quite a lot of rain at certain times the year, you will find that England has an enormous amount to offer. It must also be said that England is far more than just London and the surrounding area.

There are literally hundreds of great destinations in England. There are seaside resorts which are wonderful in the summer and very viable alternative destinations for a beach holiday. There are also many towns and counties which are famous for beautiful landscape in history. You can see such a diversity in culture and scenery that is particularly impressive by European standards.

Certain areas of England are famous for beautiful castles, cathedrals and country houses. England has one of the most extensive cultures and histories of all the countries in the world and if you go about finding the right sort of break in England, you certainly won’t be disappointed.

Just a name a few ideal destinations, London is the most obvious and has plenty of attractions. However, if you want a more peaceful holiday then rural England makes for an unforgettable experience. There are plenty of quaint holiday cottages all over the country available for rent. Another particularly popular place to pay a visit to is the Cotswolds which though rather expensive, but some are the finest areas in the country.

If you want to experience the English countryside, then you should consider renting a holiday cottage. There are so many holiday cottages on offer in all areas of the country and this will give you a fantastic insight into the local way of life.

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