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The offensively struggling Kansas City Chiefs have finally found a way to win-play a team with a more stagnant offense than their own. The Chiefs gave Todd Haley his first win as a NFL head coach on Sunday with a—6 win over the Washington Redskins. Kansas City won despite not scoring a touchdown, compiling their– points via 4 Ryan Succop field goals and a game ending safety.

To successfully bet on NFL football you occasionally have to put aside W/L records and look at the underlying statistics. Those who did that found reason to take Kansas City as +6′ road underdogs and were rewarded with the outright victory. Kansas City is now 2-4 against the NFL pointspread and has covered two straight while Washington is a dismal 1-5 versus the money.

After the contest, Haley sounded more relieved than excited about finally putting a “W” on the board:

“We made it pretty difficult, right down to the end. We’ve pushed through a very difficult period. We needed to get some positive reinforcement with a win.”

Kansas City QB Matt Cassel also won for the first time since coming over from New England in the off season. His postgame comments were more upbeat:

“There’s been a lot of change, but this has definitely been special. We rose to the occasion. We made some big plays. We put ourselves in a position to score points.”

Embattled Redskins’ coach Jim Zorn was stripped of his offensive play calling duties by team management after the contest. In one of his last decisions in that role, he pulled starter Jason Campbell at halftime and went with Todd Collins. He explained his move as follows:

“I felt the need to create a spark on our football team offensively and went with Todd. I think the guys responded well. We kept our spark, at times, and then we refizzled.”

The Redskins have managed to win only two of their first six games despite being the only team in NFL history to play their first six games of the season against winless opponents. They’ll get another chance to silence their doubters next Monday night as they host the Philadelphia Eagles. The Skins are +6′ home underdogs with the total set at 38′. They’ll have a bye the next week and return to action on November 8th against the Atlanta Falcons at the Georgia Dome. Kansas City will try to string together back to back wins as they host the San Diego Chargers on Sunday.

Ross Everett is a freelance writer and highly respected authority on World Cup soccer betting. His writing has appeared on a variety of sports sites including sportsbooks and betting odds sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

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The New York Jets and rookie quarterback Mark Sanchez found a sure fire cure to their recent struggles-a game against the lowly Oakland Raiders. Sanchez passed for–3 yards and a touchdown, plus added a rushing touchdown as New York thumped Oakland 38-0 in the largest regular season shutout win in franchise history. Oakland quarterback JaMarcus Russell continued to struggle, and he passed for just 61 yards with three interceptions before he was benched in favor of Bruce Gradowski.

NFL football betting enthusiasts who took the Jets as -6 road favorites had smooth sailing throughout the game for an easy pointspread cover. The Jets improved to 4-3 against the spread while the Raiders fell to 3-5 against the number.

It was such an effortless game that the only thing that Sanchez had to apologize for was surreptitiously eating a hot dog near the end of the contest:

“I want to apologize for that. I wasn’t feeling very good and didn’t eat much before the game, so I was feeling a little queasy. Toward the end of the game, I probably should have eaten one of those bars or something, but someone offered a hot dog, so I grabbed it and tried to be discreet about it, but obviously not discreet enough. So I shouldn’t have done that, and it won’t happen again.”

The Jets capitalized on three early Raiders’ turnovers and started two of their first three drives inside the five yardline. Sanchez praised the defense for making his job easy:

“It makes it so easy on the offense when your defense is playing like that. Hats off to them, they had a heck of a game to shut that team out. I don’t care who we’re playing, that’s a big-time accomplishment for our team.”

Jets’ coach Rex Ryan was very pleased with Sanchez’s performance:

“Sanchez was great. He was just smart with the football. I think sometimes he could have put the ball on a receiver, but he was making sure the ball wasn’t intercepted. It was great to see him respond.”

Raiders’ defensive lineman Richard Seymour, who boldly predicted the team would make the playoffs despite their slow start, was singing a different tune after the rout:

“I don’t think we could have beaten an Oakland high school team today.”

Despite Russell’s struggles, Oakland coach Tom Cable remains committed to him as the team’s starter:

“I thought he was really out of sorts early in the game. I just did not feel like at that point he gave us the best chance to have the success we needed to have offensively and made the move. JaMarcus will continue to be our starter. There is no issue there.”

The Raiders will try to bounce back this weekend in a big rivalry game on the road against the San Diego Chargers. Oakland is +16′ road underdogs with the total set at 42′. They’ll then enjoy a bye week before back to back home games against the Kansas City Chiefs and Cincinnati Bengals. The Jets host Miami this Sunday, with New York a -3′ home favorite and the total set at 40′. They’ll also have a bye week to look forward to before returning to action at home on November 15 against the Jacksonville Jaguars.

Ross Everett is a widely published widely published freelance sports writer and noted authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and sportsbook directory sites. He lives in Southern Nevada with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.

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The Clemson Tigers used a touchdown pass on their first possession of overtime to upset the Miami Hurricanes 40-37 on Saturday night to cap a back and forth game. Miami kicked a field goal on their first possession of overtime to take the lead, but Clemson responded with a seldom used play on third and 11 to get the victory as quarterback Kyle Parker completed a 27 yard touchdown pass to Jacoby Ford.

College football betting devotees who backed Clemson as +4 road underdogs eventually cashed their tickets, but they definitely earned their money in a game that saw twelve lead changes and two ties. Clemson improved to 5-2 against the spread with the cover, while Miami dropped to 4-3 against the money. The 77 combined points sailed OVER the posted total of 43. It was only Miami’s second OVER of the season against four UNDER verdicts while Clemson has gone OVER in three of their seven games.

After the game, Jacoby Ford explained the logic for his suggesting the surprise play in the huddle:

“We knew this game was going to come down to who made more plays. And we did.”

Miami has a history of winning when their offense is clicking-this loss was only the second in 115 games when the Hurricanes score 37 or more points dating back to’85.

Clemson coach Dabo Swinney was just glad this one is over:

“I have a birthday next month and I think I’m going to turn 50 instead of 40. We had to put on Superman capes. We made plenty of mistakes that could have lost us the game, but they played with poise and confidence. We just kept battling.”

CJ Spiller was also a big factor for the Tigers as he set a school record with 310 all purpose yards including a 90 yard kickoff return for a touchdown. He also added 81 yards rushing and 104 yards receiving with a 56 yard touchdown catch.

Clemson QB Parker suggested that last week’s win over Wake Forrest was a turning point for his team:

“I think last week we realized that we could be really good and this week we acted on it. I thought we really got some explosive plays and we played well.”

Miami’s quarterback Jason Harris sounded a different tone in his postgame comments:

“This has to be my toughest loss here. We fought so hard throughout the game as a team and didn’t come out with the victory. We let Clemson outwork us, we turned the ball over too much — little things that made us get to this point.”

Clemson will host FCS foe Coastal Carolina next Saturday before resuming ACC play the following week at home against Florida State. Miami plays two of their next three on the road, starting next weekend at Wake Forest. They’ll face the University of Virginia at home the next week before traveling to Chapel Hill for a game against North Carolina on November–.

Ross Everett is a freelance sports writer and highly respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and World Cup betting sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former interior secretary James Watt.

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The Oakland Raiders scored the only touchdown of the game in the first quarter and then prevailed in the kicking duel that followed en route to a–9 upset of the visiting Philadelphia Eagles. Much maligned quarterback Jamarcus Russell played his best game of the season despite two interceptions, throwing for 224 yards and a touchdown.

NFL betting enthusiasts who backed the Raiders as a whopping +14 home underdog were never in any trouble as Oakland took the lead late in the first quarter and never relinquished it. Oakland evened their mark against the NFL pointspread at 3-3, while the Eagles dropped to 3-2 against the number. The 22 points scored went well UNDER the posted total of 40′.

After the contest, Raiders’ coach Tom Cable said for the first time all season his team focused their intensity in the right direction:

“We went out and threw a fight on somebody and said, ‘Enough. Let’s play. That’s all you can say. There’s no magic words or anything like that.”

Last week’s 44-7 loss to the New York Giants may have served a wakeup call to the Raiders. In particular, they were offended by comments made by Giants’ linebacker Antonio Pierce that the game ‘felt like playing a scrimmage’. Raiders’ wide receiver Louis Murphy didn’t dispute the comments but instead took them to heart:

“That gave me extra fuel. You have to look yourself in the mirror and man up. His comments were true. We played flat. We didn’t play with any emotion. This game was totally different. We took those comments to heart.”

The Raiders’ defense received the bulk of the credit for the victory as they pressured Donovan McNabb all day, sacking him six times. The Eagles became the first team in three years to not score an offensive touchdown against the Raiders. Richard Seymour and Trevor Scott each had a pair of sacks, and Scott had the following observation:

“I’m sure they watched the Giants game and thought we were sorry. But all week coach Cable talked about persevering and forget the past and move forward so we can get to where we want to go.”

After the game, McNabb had little to say:

“I’m embarrassed by the way we came out here and played. We’re a much better football team.”

The Raiders will try to put together an actual winning streak as they host the New York Jets next Sunday. They’ll play their hated rivals the San Diego Chargers on the road the following Sunday before a bye week. Philadelphia will play the Redskins at Washington next Monday night. They’ll return home for games the following two Sundays against the New York Giants and Dallas Cowboys.

Ross Everett is a widely published widely published freelance sports writer and noted authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and betting odds portal sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

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The invention of opera glasses was a godsend for many theater goers. It was becoming increasingly difficult for theater-goers in the 1800’s to view what was happening on stage. Theaters were growing increasingly large and seats in or near the front row were very expensive. The Paris Opera House, for example, was finished in 1875 and featured 2200 seats. It was a massive building at the time.

It went far beyond simply getting a good look at the stage from the affordable seats. If you were at the opera you were also there to be seen. This was because it was an important social event. Because of this, many people spent just as much time looking at the audience as they did the stage. A simple and fashionable way of magnifying the action was needed and opera glasses were invented.

Opera glasses rapidly became status symbols and ways for people to show off their wealth. If you had the money to attend the opera you wanted others to know it. And a great deal of business was conducted at intermission as well. A huge portion of the high society social calendar was taken up by opera season.

Because they rapidly became status symbols and signs of wealth, opera glasses rapidly became very ornamented. They were often made of valuable materials and featured gold, painted enamel and expensive inlay work. There were different styles of opera glasses. They ranged from the familiar lorgnette version with one handle to a compact folding version that would fit will into a handbag or a pocket.

There are a number of places where you can find and purchase opera glasses. They still come in a range of different models and prices can range from the very reasonable to the extremely expensive. You may need to look a bit to find ones that fit your needs and your budget. Good starting places include camera stores and some Internet sites.

Before you decide which style you want you should make sure that the magnification factor is correct. You want to make sure that they are fairly low powered. High levels of magnification are best for binoculars and telescopic camera lenses. Most experts agree that you should look for a 3x magnification factor. You should stay away from a magnification factor of 5x or higher.

Once you know what your options are you can decide what style you are interested in. They still come in folding and lorgnette styles. There are compact models which will fold down into plastic cases which can make them more durable for outside use. This could be handy at an outdoor concert or at a rock concert where you may accidentally drop them.

If visibility at concerts and plays is important to you, you should consider a pair of opera glasses. They are so much more than simply outdated viewing devices. They can find a way to make any stage performance you view clearer and much more rewarding.

Before you attend any performance make sure that you have a good pair of opera glasses. Here you can check out Opera Glasses with handle, flashlight, chain and more!

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Though his scoring records have been obliterated by Wayne Gretzky and Mario Lemieux, former Boston Bruins/New York Rangers center Phil Esposito is still regarded by hockey cognoscenti as one of the greatest offensive players in the history of the game. He is a member of the Hockey Hall of Fame, as is his brother Tony Esposito who was a standout goaltender for the Chicago Blackhawks.

A native of Sault Ste. Marie, Ontario, Esposito was signed by the Chicago Blackhawks as a teenager. After some time in junior hockey, he was called up to the NHL in’64 quickly earning a spot on the teams top line between Bobby Hull and Marcel Dionne. In’67, Esposito was traded to the Boston Bruins along with Ken Hodge and Fred Stanfield.

Esposito began to shred the NHL record book in Boston, prompting Bruins fans to display car bumper stickers that read Jesus Saves; Esposito scores on the rebound. In’69, he became the first NHL player to top the 100 point mark (combined goals and assists) for the season”he obliterated the record with 126 points, which would be the first of six times that hed top the century mark. He topped 100 points in five straight seasons between’71 and’75, missing a sixth straight season by a single point with 99 in’70.

In the’70-71 season, Esposito scored 76 goals to smash the NHL’s single season scoring record. That record stood for over a decade until Wayne Gretzky scored 79 for the Edmonton Oilers in’81-82. Gretzky also broke Espositos single season points record of 154. Perhaps the most amazing element of Espositos game was the frequency with which he put the puck on net”Espo had 550 shots on goal in’70-71. No one has since come close”in fact, just last Alexander Ovechkin of the Washington Capitals became the first player to come within 100 shots of Espositos mark.

In’75, Esposito was traded to the New York Rangers where his experience, intelligence for the game and nose for the puck made him a valuable component of the Broadway Blueshirts offense and he was named team captain. Until the very end of his career, he remained a dangerous scoring threat that all opposing teams were forced to reckon with.

After his retirement in’75, he remained active in hockey. He served as the GM of the Rangers before helping secure an expansion team for Tampa, Florida in’92. Esposito served as the President and GM of the Tampa Bay Lightning until’98. Esposito now hosts a daily hockey radio show on XM Radio, and has even done some acting appearing in a recurring role as a fire chief on the TV series Rescue Me.

Ross Everett is a consulting handicapper for Sports-1 and an authority on professional hockey history and NHL hockey betting . He’s a published expert on handicapping theory, as well as financial investment strategy. He contributes to a number of websites providing insight on how to bet on NFL football, hockey and mixed martial arts.

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Brewing beer at home is something that has stood the test of time. Still, those of us for whom convenience is the issue may find that we would much rather go to the liquor store and pay to enjoy beer brewed by companies who have done it for years, with equipment suitable for mass production. However, the thing about that kind of convenience is that you pay for it every time. As insignificant as the additional cost can seem at the time, it certainly becomes significant over the course of a years worth of sports games, parties and nights out.

Paying for your own beer brewing supplies may not seem to make sense at first, as you will think to yourself that you could have a few nights worth of drinking for the same price and not have to go to the effort of ensuring that your brew tastes like it is supposed to. However, the more you think about it, the better an idea it becomes. OK, so the cost is a little bit more than a few crates, but once you’ve got the kit you can keep using it, and when you find your supplier, beer brewing supplies can make more quantity for your spending than you would be able to buy for the same amount.

As well as the initial costs, some people are put off home brewing because it sounds like a lot of effort. It must be better to just let the breweries take care of all of the behind the scenes stuff for us, right? Well, yes, the breweries are there to make your life easier, but think of it this way – it’s like eating out at a restaurant all of time compared to cooking at home yourself. The longer you keep practising, the better your beer will get, and before too long you will have your own recipe which will be customisable to give you the taste you want every time.

Beer brewing supplies are easily sourced. Most larger towns will have a specialist store that stocks the required equipment and ingredients, but don’t worry if your town doesn’t as there are plenty of suppliers on the internet. In fact, buying via the internet may be the best option anyway as the prices tend to be lower. You can find out exactly what you need by doing a bit of online research. Like-minded beer lovers can be found in various beer brewing forums and they are always happy to give tips and recommendations to newcomers.

Beer brewing supplies come with instructions if you have never brewed beer at home before, it is worth following these closely to make sure you do not miss out an important step. Hands on learning and regular practice is the best way to make progress. Once you have the basics learnt, you can then start deviating from the standard processes in order to make your own special recipes. You’ll soon be viewing it less like hard work and more like fun!

Luke Porter is a home brewing beer enthusiast, and an expert author. You are invited to discover the simple secrets of brewing world class beer from the comfort of your home by reading his latest book, “Home Beer Brewing Secrets” – available online today!

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Exercise is important to keeping a healthy lifestyle. Because we have a large range of exercise options to suit your needs, it often takes more than a little exploration to decide on the correct one for you. Yet, once you think about it, simple is usually best. Running is pretty much as simple as you’ll find. Running is an ability hardwired into all of us. We start our lives being taught to stand, then walk, then run. Running is used as a mechanism for overtaking prey of some kind or to avoid being eaten. This has motivated manking since time immemorial; the only change is the reason; ancient man ran to survive, today’s man runs to arrive to work on time. Consider the Garmin GPSmap 378 Receiver for your needs.

Of course, running can be employed as a form of exercise. Your speed, resilience, and heart health could improve the most from running. Running shouldn’t be attempted in confined places, and is properly experienced in the open air. Even treadmills seem ineffective when compared to running outside, where the surroundings are continually changing and the air isn’t thick with sweat. Keeping track of your progress when running outdoors used to be a challenge for some. It is no longer a problem. GPS running watches have exactly what you may require to go running in the open spaces.

GPS running watches are comfortable and hard-wearing. It should not be a problem to wear them even for long periods, and the watches will successfully survive many impacts and scrapes. Runners trip as do the rest of us, after all. Running watches keep track of factors regarding your running performance. The absolutely basic running watches include multi-lap stopwatch functions which let you examine your lap times for comparison. The number of laps these watches will record varies with different brands, and watches with memory capacities of from 3 to 100 laps are on the market. A nice unit for you to consider is the Garmin GPSmap 378 Receiver.

As we seek out more complex watches, exercising can get more entertaining. Heart rate is a good sign of your athletic performance: it indicates the level of effort your body is putting in toward the results you’re seeing. You might be assuming that measuring your heart rate outside is hard to do, if not outright impossible. Tracking a person’s heart rate does not depend upon electrodes hard wired to an imposing, overpriced electronic obelisk. With merely an adjustable chest strap and wireless transmission, GPS running watches could monitor your heart rate. This provides you with the freedom to monitor your heart rate whenever you want; you won’t be required to quit moving.

GPS helps you to find out your place in the world, within meters or even centimeters of where your feet are. With a little modification, GPS can be used to observe more information. By using your place and cross-referencing that with elevation tables, a GPS system could show your altitude, something useful for mountain climbers and explorers. Your rate of travel and direction could even be figured, by comparing point-to-point times and locations. The coolest advantage of owning GPS running watches is you are able to monitor where you are, wherever you are! You may want to look into the Garmin GPSmap 378 Receiver.

GPS running watches are little wonders of man’s invention. Runners, hikers, or any outdoorsman can benefit from one of these satellite-interfaced treasures.

Visit Joseph’s website for reviews, ratings and great deals on the Garmin GPSmap 378 Receiver.

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A cyclist starts the base phase before he performs the stress training. Base training is the foundation of his whole training program which helps him to compete in races. His planning and monitoring go a long way in the success of base phase. He can plan the volume of his workout and the time to be spent on riding. During this training, he perfects good riding position. A total time of 8 to 12 weeks is allotted by the cyclist to improve his riding technique and form. He develops efficiency during this period. If his instructor finds defects in the bike position or pedal stroke, the cyclist can use his own time to correct them. His intensity is not increased during the base phase because it results in overwork and injury. His muscle groups get used to the stress that is generated. Low intensity stress applied during the base phase prevents injury.

A beginner in cycling should buy his new bicycle before the base phase starts and adjust the position of the handle bar and saddle height to suit his posture. All variations in posture form and riding on bumpy roads should be tried during the base phase only since the volume of riding is high and sufficient time is allotted for good training.

In the beginning, the cyclist should ride for lesser distances during the first two weeks. His fitness level decides the distance he covers. He should have in mind the goal distance to be covered in the final phase of this training. From this figures, he can chart out steady increments in the volume of riding for the successive weeks. For example, if a cyclist decides to start his training with 200 kilometers in the first week and end with 500 kilometers in the final week, he can plan such that he covers 300, 250, 300, 375, 400, 350, 400, 450, 475 and 425 kilometers in the middle ten weeks of his base training. A combination of increase and slight decrease in the distances makes his legs grow stronger. By alternating recovery period and stress period, his stamina grows to a large extent. He allows rest days when the body becomes more fit. While beginners cover smaller distances as the goal, they can ride for 4 days a week, elite cyclists can leave one day for rest and ride longer distances as the volume goal during the others days in the week.

Base training has to be supplemented with cross training like running, strain training and swimming. These training schedules increase his aerobic capacity and endurance.

Read full articles about aerobic heart zone and bike training available at this web.

Alison Addy is the author of many resources on why should i start base training related topics published at http://heart-training.com .A focused website that offers the articles on aerobic heart zone.

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